200hr Hatha Yoga & Sound Integration Teacher Training (Deposit Only)
Guided by Gabriella Gaona R.Y.T. & Thomas Orr Anderson M.A. (Jan 31- April 26, 2026) YOGA Yoga Philosophy & Historical Roots of Yoga Main Texts, Classical Types of Yoga 8 Limbs of Yoga (Raja Yoga) Intro to Zen and Taoist Philosophy Postures, Alignment & Sequencing Accessibility & Inclusivity Trauma Informed Assisting & Modifications Functional Anatomy Trauma Sensitive Mindfulness Meditation, Pranayama (Breathwork) & Mantra Mind, Body, Sprit, Prana, Nadis, Meridians, Chakras, etc.. Intro to Yin Yoga, Qi Gong, Restorative Yoga, Yoga Nidra, etc.. SOUND Foundations of Holistic Sound Work Philosophy & Traditions Elements of Sound Healing Attention Field Theory Instrument Training Bowls, Gong, Drum, Rainstick, Tuning Fork Integrating Sound Work with Yoga Philosophy & Practice Physics of Sound & Vibration What is Sound and How it Works How is this training different from others? This training… Fundamentally integrate