WEEKS TWO AND THREE Optimum Holistic health Wellness Coaching Program

PREREQUISITE:  One 90-minute Optimum Holistic Health Wellness Assessment Coaching Session WEEK TWO: -  Diet, exercise and stress detox/reduction  - Self-Love/Self-Esteem/Self-Worth - Relationship Detox and Healing - Healthy Loving Relationships - Healthy Loving Communication  - Self-Care and Focusing on Your Health - Heal and balancing chakras four and five WEEK THREE: - Diet, exercise and stress detox/reduction  - Healing and the Body-Mind-Spirit Connection - Self-Love/Divine Love Healing - Meditation and/or Prayer - Deepening or Finding a Practice You Love and Enjoy - Spiritual Growth and Healing Through Change, Uncertainty or Difficult Times - Trusting and Listening to Your Intuition - Co-Creating Your Desired Life with the Divine - Finding Inner Peace, Love and Happiness - Seeing Your Life Challenges Through the Higher Perspective of Your Soul - Healing and balancing chakras six and seven ~ Includes SIX personalized one-hour coaching sessions (three sessions during week one an