1:1 Coaching [Virtual]

Ready to take your performance to the next level? Work one-on-one with Dr. Jordan Shallow, on week-by-week customized exercise programming for 8 weeks.  Each online coaching experience includes: A comprehensive history and intake forms A virtual get-started consult call with Jordan Weekly calls with Jordan for program adjustments Personalized corrective exercise video tutorials Email check-ins and correspondence    Whether it's sports performance or pain management, one-on-one coaching will help guide you towards your goals in a safe, effective and timely manner.    (Please note: after purchase you will receive an email from us to schedule your first appointment time with Jordan)