100 Highly Effective New Years Affirmations

Research shows that only about 8% of people keep their New Year’s resolutions for the entire year. However, this study gave us some really important insight into why those people were more successful. One important distinguishing factor between those who are “successful” at their resolutions and those who are not is the pursuit of self-improvement in other ways. Those who remain committed to their resolutions most often are actively pursuing various avenues of self-improvement.