GOAT PILATES

We invite you to join our goats, and the rest of the animal herd, for a relaxing, fun, and truly unique 1-hour Pilates experience! Combining the health benefits of Pilates along with animal therapy, these variety of pilates classes are taught by a certified pilates instructor. Pilates focuses on connecting the breath to your movements, and strengthening and conditioning the body using your own body movements.  In a Pilates , you can expect to stay in a flow of gentle, family friendly, strengthening movements. Rejuvenating, relaxing, and loads of laughs and giggles. Make sure to bring a water bottle for hydration, an old beach towel or yoga mat that you don't mind getting a little smudge on, some spending cash for our swag table, and wear socks, shoes and clothing that will be okay to get a little messy.  As with most  babies there may be poo, pee, mud, or some of life's little surprises on your clothes and shoes, as a souvenir of your delightful goat experience. After the session, you