Wellness Coaching with Amy Jackson

I'd love to walk with you on your wellness journey. Amy Jackson, owner of The Perch, offers Wellness Coaching through one-on-one meetings where you can gain clarity, receive support, and create meaningful and realistic goals. Whether we meet in-person at The Perch or online through Zoom, I'll invite you to do a simple assessment to see which of the 10 dimensions of wellness you'd like to focus on. I'll serve as a gentle guide by asking thoughtful questions and pointing out themes and connections. Together we'll identify things you can do to improve your overall wellness, and you'll walk away with practical ideas. ​Wellness Coaching is perfect for anyone who is feeling disconnected from themself, experiencing burnout, struggling to make self-care a regular part of their lives, processing a tricky situation in life, identifying their purpose, figuring out who they are in a new season of life, working through a faith transition, trying to reconnect with who they are, going through change