Why Self-Care Is Rigged

Hint: You're Not the Problem We're constantly told to take care of ourselves, yet punished when we do. If we don't engage self-care, we're not living up to our potential. But if you do engage in self-care, you're selfish. Talk about being set up for failure! In this encouraging workshop, you'll learn why the messages you've received about self-care are truly unhelpful. We'll talk about what often prevents us from engaging self-care and reimagine what self-care could be about. This workshop is part of our Winter Workshop Series all about self-care! Be sure to join us for the rest of the workshops as well! Join us from 6:00-7:00 pm on Thursday, January 7, for this practical and fun workshop. Want to join us for all 4 Summer Workshops? Register here to save!   About the Presenter Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a