Winter Wellness Weekend Lunch Break

Nourish Yourself During the lunch break, you'll enjoy a delicious, cozy meal and great conversation with friends. Plus, you can try out the self-guided activities to practice mindfulness and connect mind, body, and soul. Join us from 12 - 1 pm on February 21 for this nourishing time as part of Winter Wellness Weekend at The Perch! When you register for this, you'll only be registered for the Lunch Break from 12-1 pm. If you'd like to participate in the other workshops during the Winter Wellness Weekend, be sure to register for them separately or purchase the All Day Pass. Get all the info here. On February 21, we'll be offering workshops and classes all day to help you embrace cozy self-care activities that support your well-being. Here's our schedule for the day: 9:00-10:30 am: Stretch & Relax Yoga with Amy 10:45 am-12:00 pm: Cozy Up with Yourself Journaling Workshop 12:00-1:00 pm: Lunch break with Cozy and Nourishing Food 1:00-3:00 pm: Hygge Make and Take 3:00-4:00 pm: Book &