Winter Workshop Series -- All 4

Make 2026 the Year You Figure Out Self-Care This winter, we're focused on developing realistic self-care that sustains and refills us. When the world feels wild and out of control, we need even more self-care than usual. And yet, this is often when we do the least amount of self-care. But that's NOT because there's anything wrong with you. The ways we normally approach self-care are absolutely rigged. In this workshop series, we'll discover how to make self-care work for us and our real lives.  Join us for all 4 workshops this winter, and you'll get a discounted rate! Join us from 6:00-7:00 pm on 4 Thursdays this winter for practical, enlightening, and encouraging workshops: January 8: Why Self-Care Is Rigged January 22: Real Self-Care v. Faux Self-Care February 5: Boundaries & Self-Care February 19: The Power of Self-Compassion   About the Presenter Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bi