104 Coping Skill Cards

Dear MHP, Are you looking for a tool to help your clients develop and practice coping skills? Look no further! The 104 Coping Skills Cards are here to help your clients learn how to manage and reduce their stress and anxiety!Each card is designed with both adults and teens in mind, and includes a variety of coping techniques such as grounding exercises, self-care skills, distraction prompts, and thought challenge prompts, to name a few. These cards are perfect for individuals who are struggling with remembering and practicing coping skills outside of session.As a MHP, you know the importance of equipping your clients with the right tools to help them navigate life's challenges. That's why these cards were created to be easy to use in almost any environment or situation. With 104 cards in each digital PDF, your clients will have a wealth of coping strategies at their fingertips.Not to mention the relief you will feel the you are able to give your clients a tangible tool that can help th