Creatine

Clinical Applications Supports Muscle Performance* May Support Cognitive Function* Provides Creatine, a Key Component in Cellular Energy Production* May Help Maintain Lean Muscle Mass in Older Adults What is it?Creatine is an essential nutrient that helps produce energy in muscle cells, making it ideal for supporting muscle health. Whether you’re an athlete or simply want to maintain lean muscle as you age, creatine can help enhance muscle performance when combined with exercise. It may also support cognitive function, keeping both brain and body performing at their best. How Creatine WorksThis formulation contains pure creatine monohydrate, the most studied and effective form of creatine. Creatine stores phosphate groups as phosphocreatine, which then helps convert ADP into ATP, the main energy source for cells. About half of the body’s creatine is naturally produced from amino acids (arginine, glycine, and methionine), while the rest comes from dietary sources like meat and