Calisthenics and Cardio Workout Mobile App

Mobile-exercise program on the TriadXP app. One-hundred-and-twenty voice and video-guided workouts. Workouts spanning from the very beginner to the ultra-fit. Challenge yourself with pyramids, compound circuits, Physical Screening Test (PST) and more.  This preparatory program is a great way to get in shape or ready yourself for any tactical position.Don't want to join a gym? Need to get better at muscle stamina and endurance? Want to Lose Weight? No problem! The Calisthenics and Cardio Workouts program is the plan for you! Whether you are just starting with exercising or wanting to add in eight weeks of intermediate/advanced Physical Screening Test (PST) workouts, this program has the answers for both ends of the fitness spectrum.You want a place to do pullups and to run, bike, or swim, but you pick which to do. And, if there are calisthenics you cannot do, you can replace them with a dumbbell, TRX, or weighted exercise.These workouts expose you to higher repetition calisthenics and l