
Push Up Block Stands with Three Grip Positions
New Push Up Block Stands Push ups are a top compound bodyweight exercise that amps metabolism and rapidly builds large muscles and stabilizer muscles across the chest, arms, back and core. Push ups are a fitness mainstay but what if they could be better?Ground push ups limit clearance and require extra flexibility in the hands and wrists causing additional strain on your forearms, elbows and shoulders. While push up bars increase clearance, the bar grip requires added hand flexion and focuses pressure onto a small contact area decreasing comfort and increasing strain. Unlike bar-style push up stands, push up blocks support a relaxed, flat palm position with fingers extended over and down the side of a raised surface to relieve strain up the kinetic chain from your wrists to the shoulders. Less strain increases comfort and rep counts while the elevated position enables a greater range of motion.Ultimate Body Press Push Up Blocks are designed to improve your results anywhere you want to