10 - 1 Training Program
$99.00
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Coach CT brings you his 10-1 program that has helped him and his clients break personal records, gain muscle, and increase his vertical jump. This program is a completely new take on training, and is different than anything you've every done before. This 4 day per week program checks all the boxes! - Hypertrophy (building DENSE muscle) - Plyometrics (increase your vertical) - Max Strength (Smash your current PRs) Once you do 10-1 you will train differently the rest of your life!!
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