90-Days of Grumpitude Journal – Sarcastic Gratitude Tracker + Sticker Sheet | A5 Handmade Mental Health Journal
Finally—an honest gratitude journal for people who hate gratitude journals.The 90-Days of Grumpitude is a handmade A5-sized spiral journal packed with dry, judgmental prompts designed for neurodivergent minds, emotionally exhausted introverts, and anyone burned out on “good vibes only” culture. Inside you’ll find: 90 sarcastic daily prompts across 3 themed sections (general, emotional, and social grumpitude) Weekly check-ins and divider quotes from Mr. Grumps the Cat (your reluctant guide) A bonus grump-star sticker sheet with 90 sarcastic gold-star moments to track your barely-tolerated progress Mood tracking, space to vent, and one delightfully rude coloring page Each journal is printed and bound in-house on high-quality paper with thick matte covers—built to survive your emotional rollercoaster and sarcastic side-eyes. Perfect for: Neurodivergent adults who hate self-help fluff Sarcastic friends in need of a mental health boost Low-energy folks looking for real prog