11 pc Resistance Bands Set

The perfect Workout Equipment for Home Workouts. Get a great, full body workout from your home or anywhere with this exercise band set! Enjoy a full body workout without even stepping out of your home. These bands train all muscle groups - Perfect for Chest Press, Rows, Squats, Deadlifts, Curls, Tricep Extensions, abdomens, etc. Use them like you would weights! DURABLE, HEAVY DUTY – Fitted with durable tubes and metal carabineers, these bands are made for the long haul. So go ahead and lift HEAVY! COMPLETE 11 PIECE EXERCISE ACCESSORIES – 11 Piece set includes 5 fitness resistance bands, a carrying bag, a door anchor, 2 cushioned straps, 2 ankle straps to make ankle weights, 1 workout guide.