8 Week Hypertrophy program

8-Weeks of Detailed and Intense Training  OverviewTransform your body and mind with this intense  8-Week Workout Program, designed for all fitness levels. This program combines daily strength training, cardio sessions, and a customizable nutrition guide to help you achieve your fitness goals—whether it's building muscle, losing fat, or boosting overall health. Key Features Daily Workouts: Structured strength training routines targeting all major muscle groups, with clear instructions for the every day gym goer to advanced lifters. Each week progresses in intensity to ensure consistent improvement. Daily Cardio: Tailored cardio plans, including HIIT, steady-state, and low-impact options, to maximize fat burning and cardiovascular health. Workouts range from 20-40 minutes to fit your schedule. Nutrition Guide: A flexible, science-backed nutrition plan with meal suggestions, portion guidance, and macro breakdowns.  Expert Advice: Following along with the  Creator of the program and