Westside Barbell: Training Experience [Class:#002]
Learn from the experts at Westside Barbell, the world’s premier authority on the Conjugate Method. (SOLD OUT) January 18th 2025 [9:00am to 6:00pm] - More Info Here We’ll start the day with coffee and conversations, laying out the plan to get you stronger, smarter, and more prepared for what’s ahead. Once we’re focused, you’ll split into small groups for hands-on coaching with: Tom Barry Burley Hawk Craig Bongelli Mac McFarland Each coach will take you through a specific lift, offering detailed feedback and pointing out weaknesses you need to address. You won’t just learn how to lift—you’ll learn how to fix what’s holding you back. No fluff, just real-world insights to take home. After that, we’ll break for lunch (included) and talk shop. When we’re back in the gym, you’ll hit a Dynamic Effort Combo Day, training side-by-side with the coaches. You’ll feel the intensity that defines Westside training, as you get pushed past your self-imposed limits. Warning: this is not optional and wi