Above & Beyond Postpartum Depression Program

Our program provides a holistic approach to  (PPD), complementing any medical treatment you may require. By integrating both, you can better understand your challenges and view them as opportunities for healing and building a deeper connection with your baby. The idea is to combine different modalities to help YOU find the key to your health. We combine: Spiritual support to understand your challenges in a deeper level Acupressure points to reduce stress and activate the flow of Qi in the body (life force energy) Meditation and guided visualizations to nurture your mental health Movement light exercises specifically to target the issue Proven breathing techniques to release tension and fight anxiety Shiatsu for physical and emotional release (in person only in NY area*) This gentle approach helps prevent postpartum depression by addressing the root of your emotional challenges, giving you the strength to thrive as a mom. Take the first step toward a balanced, joyful postpartum