Achilles Fat Loss & Physique

The Achilles Fat Loss and Physique Training, Diet and Lifestyle Plan is an 8-week program designed to transform your body using the principles of Ancient Greece. This comprehensive regimen contains intense workouts, ancient nutrition and Spartan lifestyle practices to help you achieve the physique of an ancient Greek hero. The program features:• Five weekly historic workouts using basic barbell and dumbbell equipment• An ancient Mediterranean diet based on delicious whole foods arranged in the structure of the ancient Spartans• Lifestyle guidance for optimal results and sustainability• Coaching videos for every exercise, ensuring proper execution of every workout The Achilles Plan gives you a complete system that brings purpose to fat-loss and muscle building and addresses every factor that commonly stop men from building the body they truly want. By following this program, you’ll get SHREDDED and build functional, aesthetic muscle with a lifestyle that makes it ALL sustainable and enj