DUB X: Prison Workouts
In prison I tapped into the unstoppable power of a disciplined daily routine and commitment to old school inmate training methods. My first training partner was 6’4” 255 lbs. with a granite-like build, and he taught me a lost training system from deep in the bowels of the U.S. prison system: The Dub Method. This training system is the base for everything I've achieved since as an athlete. When I shared the Dub Method’s beginner routine years ago, it quickly became one of the most popular bodyweight-only training programs in the world. And now the raw, unfiltered version is finally here: 64-days of my personal prison workout program. Short, savage bodyweight workouts that require no gym to give you the infamous strength, speed and endurance of an old school prison inmate.DUB X is the only place you can be trained in prison strength by a 3x Fittest Inmate Winner - and one of the last men alive who knows the secrets of the Dub Method. Welcome to DUB X... - “The f***** builds on these dud