Ferocity Running Strongman Program

This is a LIMITED RELEASE hybrid athlete training program utilizing a combination of strongman training and functional running. The story behind this program is as follows: One of the first members of my team was a guy named Braddock White (@ferocity_at_its_finest). He was working a mundane job at a small vending machine business and pursuing fitness in a way that didn’t particularly fulfill him. He approached me and asked me to train him into a savagely functional hybrid athlete.  I agreed. Two years later Brad is a Firefighter who just achieved something truly amazing: he ran a 25k trail race through the Texas desert, before winning 3rd place in an outdoor Strongman Competition in sub-freezing weather the very next weekend. It is exceedingly rare to find an athlete who can both complete a grueling desert endurance race and make it to the podium of a Strongman Competition under adverse conditions, let alone in back-to-back weekends. If you are looking to build that same mix of functio