GIRYA: The Original Soviet Kettlebell System

GIRYA is the original Soviet kettlebell system. And my Cyber Week Sale is your chance to get it at a HUGE discount… This training program uses techniques and training recovered from the Soviet Union’s Olympic training files, the USSR Sportivnaya Medicina archives, and personal interviews with retired Soviet athletes and defectors. The Soviet Union pioneered the use of the kettlebell in modern functional strength training, making it the primary training tool of both their special forces (Spetsnaz and paratroopers)) and state-sponsored athletes.  These athletes developed a global reputation for near-superhuman levels of functional strength. These are the ACTUAL training methods they used… Featured in Men’s Health Magazine What’s Inside: • Duration: 8 weeks (4 training days + 1 active recovery day per week) • Session Length: 45–75 minutes • Coaching Videos: over 50 instructional and demonstration videos • Difficulty Level: Medium to High (though scalable across Beginner, Standard, and