Maasai Plyometric Warrior Week
Jump higher. Run faster. Hit harder. Become a freak athlete. THE LEGEND OF THE MAASAI WARRIOR This is not a gym program. This is a tribal transformation. The Maasai moran—lion hunters, warriors, guardians, and masters of the Adumu jumping ritual—built their bodies with warrior plyometrics and primal nutrition. Now it’s your turn. MAASAI WARRIOR WEEK Elite Jumping, Running and Hitting Power (primal tribal plyometrics) Freakish Athleticism (no equipment needed) Primal Movement Resilience (bone density, joint health, and mobility) Can be repeated for up to 8 weeks (run as a standalone program or as an ‘add-on’ to your existing training routine) WHAT YOU GET The Maasai Protocol distills the essence of that warrior tradition into a modern, minimalist training experience. It requires no equipment, no gym, and can be run on its own or in combination with standard training programs. 3 Full-Body Plyometric Training Sessions Build elite-level jump power, lateral speed, and full-body explosi