Rocky Marciano's Workouts

TRAIN LIKE ROCKY (49-0)Rocky Marciano didn’t believe in talent. He believed in outworking every man alive. This 8-week program follows his real training methods to build ironclad endurance, full-body strength, and an unbreakable mindset.WHAT'S INSIDE?• 6 Workouts Per Week (3 strength & conditioning, 3 boxing-focused - each less than 60 minutes)• Roadwork (long runs, backwards runs, and fighter endurance training)• Old-School Strength Training (sledgehammer, push-ups, pull-ups, grip & neck work) • Coaching videos for every exercise + easy navigation • Shadowboxing & Boxing-Specific Conditioning (no heavy bag required)• Marciano’s EXACT Meal Plan (clean eating, no junk) WHO'S THIS FOR?• Fighters, athletes, and warriors who want elite strength, endurance, and grit• Hard-training men who want Marciano’s gas tank and knockout power• Those are tired of basic gym workouts and want something MORE..EQUIPMENT NEEDED:• Running shoes• A pull-up bar (or tree branch)• A sledgehammer, clu