The Ultimate Soviet Kettlebell Protocol
Would you like to recover the lost strength secrets of the Soviet Union? To train like a Cold War super soldier? Today you have ONE chance. I've interviewed defectors and studied film from Soviet government archives. And then I distilled all of that intel down into a single unstoppable kettlebell training program. That training program became one of the best-selling kettlebell programs of all time. This is a brand new upgraded version of that program—coming straight to you from behind the Iron Curtain. - Program Info: -Length: 8 weeks -Frequency: 4 workouts per week. -Equipment: kettlebells (recommended minimum: one light KB and one heavy KB) -Expertise: program scales for anyone from beginning kettlebell novices to advanced experts. -Format: PDF (automatic download and email delivery)