Trinity Special Forces Week

Military Strength & Endurance Program Train like a special forces soldier for one full week. ⸻ The Mission For one week, you get to step into the shoes of a special forces operator. This isn’t a bootcamp. This is the real thing — pulled directly from the training I used to prepare elite soldiers for combat and survival in the world’s harshest environments. Every session is built to challenge your strength, stamina, discipline, and mindset. It’s not about pretending. It’s about experiencing the grind — and earning the respect that comes with it. ⸻ What You Get • 5-Day Tactical Training Protocol (Monday–Friday) • Sessions: 60–75 minutes each • All Levels Welcome — Scale up or down as needed • PDF Download — Train at home, in the gym, or outdoors • Requires: Barbell, Dumbbells, Kettlebell, Weighted Pack or Vest ⸻ Inside the Program • Combat-Ready Strength: Built through compound lifts and real-world load patterns • Tactical Endurance: Sprints, rucks, and sustained effort zones