Chinese Red Dates / Hong Zao 16oz

【Benefits】 Red dates are effective in nourishing blood and promoting the production of body fluids. They can improve the function of the spleen and stomach, relieve symptoms of weakness and indigestion. Rich in nutrients, they help enhance the body's resistance and have a certain role in beautifying the skin and delaying aging. 【Nicknames】 Chinese Date, Jujube 【Properties and Tastes】 Tastes sweet; warm in nature 【Nutritional Value】 Red dates are rich in sugars, proteins, vitamins (such as vitamin C, B - group vitamins), and minerals (such as iron, calcium, potassium). They also contain flavonoids, cyclic adenosine monophosphate and other active ingredients, which have antioxidant, anti - fatigue and immune - regulating effects. 【Storage Methods】 Store in a dry, ventilated place to prevent mildew and insect damage. For long - term storage, they can be placed in the refrigerator's fresh - keeping compartment at a temperature of 2 - 8°C. Put them in an air - tight container to avoid mois