10-Minute Primer Chinese Kung Fu (Wushu) DVD

Discover Chinese Wushu with this easy-to-read 10-Minute Primer Chinese Kung Fu (Wushu). This book covers all the basics of Wushu with accurate and defined illustrations. The basics include: Origins of Wushu Key Principles and Etiquette Wushu Schools Wushu in films/Art and Culture Health Benefits This book comes with an instructional DVD that demonstrates key practice, it is the perfect introduction for beginners in Chinese martial arts and insights for Wushu practitioners.