(Tai Chi DVD #15) Xing Yi Combination Set

This set combines the five elements and the twelve animals into integral form. This highly important set in the Xing-Yi system provides a training of the system as a whole rather than its parts. This set contains both internal and external training and can help you reach the peak physical condition. Complete Xing Yi DVD Set Includes: (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist (Tai Chi DVD #13) Xing Yi Twelve Animals (Tai Chi DVD #14) Xing Yi Hawk's Eight Steps (Tai Chi DVD #15) Xing Yi Combination Set DVD Features: Learn the combination of Five Elements and Twelve Animals set in 7 full lessons with applications English 3.1 channel Full Screen Format Chapter Index Instructional Trailers DVD Extra: 1984 All Kung-Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery