(Tai Chi DVD #13) Xing Yi Twelve Animals

The animals shown in this video- dragon, tiger, monkey, horse, turtle, rooster, hawk, sparrow, snake, ostrich, eagle, and bear - are unique to the Xing-Yi system. Each style of animal trains for a different way to generate power using certain parts of the body. This form also helps in the conditioning and strengthening of the whole body. ﾂ Complete Xing Yi DVD Set Includes: (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist (Tai Chi DVD #13) Xing Yi Twelve Animals (Tai Chi DVD #14) Xing Yi Hawk's Eight Steps (Tai Chi DVD #15) Xing Yi Combination Set DVD Features: Learn concepts and entire Twelve Animals in details English 3.1 channel Full Screen Format Chapter Index Instructional Trailers DVD Extras: 1984 All Kung-Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery