(Tai Chi DVD #01) Yang Tai Chi Chuan (Part One) by Sifu Wing Lam

Tai Chi Chuan (Part One) teaches you the essential building blocks for a strong foundation in Tai Chi. It will guide you through the first section of the Yang style long form. Proper understanding of this first section is crucial, since it teaches you the fundamental movements for the rest of your form. This tape also includes basic footwork, meditation stance, and some stretches and exercises that are basic to Tai Chi. Like our facebook page for more interesting updates on our works and products! Subscribe to our YouTube channel for more Kung Fu videos to come! If you like this video, share with your friends! Our best and well known Wing Lam Instructional DVD's from the Master himself Sifu Kwong Wing Lam teaches you all the secrets of Northern Shaolin, Southern Hung Gar, Sun and Yang style Taiji, Xing Yi, and Bagua. Sifu Lam has been a major force in establishing the legitimacy of Kung Fu in this country. He emigrated to the United States in 1965, and opened his San Francisco School