15" EMBEDDED TOUCHSCREEN

Increase Core Muscle Strength Using the StairMaster 8 Series Freeclimbert requires simple balance but significant strength, more so than other cardio modalities. The simple act of maintaining balance engages core muscles with every step, building strength and endurance of this critically-important muscle group. Tone and sculpt your entire lower body Stair climbing on the Freeclimbert engages every major muscle in your lower body as many as 120+ times/minute: glutes, hamstrings, quadriceps and calves. High repetitions are famous for building lean muscle and burning fat which results in toned and sculpted muscles. Low Impact The 8-Freeclimber makes you work hard without being hard on you. You can achieve high work efforts while moving at very low speeds relative to other workout options, minimizing the toll/stress on the body. For example, climbing at 1mph on the StairMaster Freeclimbert is roughly equivalent to running at 6mph on a flat treadmill. Better than “Real” Stairs Climbing “re