Therapy On The Go - Coping Skills Deck for Stress & Emotional Regulation | Yep, I Go To Therapy

Packed with 52 beautifully designed cards, this Coping Skills Deck is your go-to mental wellness tool for managing stress, overwhelm, and those “I cannot” moments. Created by a licensed therapist, each card features a practical, evidence-based coping strategy that works in real life, not just in theory. Great for therapists, teachers, parents, and anyone who could use a little support and structure. 💡 Quantities are limited! Contact info@suncounselingandwellness.com for BULK orders 10+. 💬 What’s Inside: 52 unique coping strategies rooted in therapy and brain science Accessible, trauma-informed language...no clinical degree required Techniques that calm your nervous system and shift your mindset 🎯 Who It’s For: Anyone feeling overwhelmed, anxious, or emotionally stuck Therapists and helping professionals looking for group tools Teens, adults, and parents looking for healthy emotional habits People who want real coping skills, not just “self-care tips”   🧰 Scenarios