21-Day Winter Reboot

Join us for our 21-Day reboot. The program is a great way for you to reignite your overall wellness.  Learn holistic practices that allow you to find more balance mind, body, and spirit.      What's Included Weekly Check-In Call Group coaching Shopping List & Weekly meal plans Yoga and Meditation  Affirmations and Writing prompts  Outcomes include:  Elimination of toxins Reduction in measurements  Improved digestion and elimination of constipation Clearer skin Increased fertility Increased energy Improvement of  existing conditions like hypertension, pre-diabetes Improved sleep Improved emotional and mental Health