1 LB Weighted Jump Rope

SPECIFICATIONS Color: Light green Rope Material: PVC Handle Material: Silicone Textured Grip, Aluminum Rope diameter: 0.35 inches Rope Length: 10 ft, adjustable Weight: 1 lb total  Features: Eco-friendly Fits anyone up to 6'3" Adjustable length, spiral design for easy disassemble Non-slip, Silicone Textured Grip that comfortable and ensures a firm hold Fast and smooth spin bearing system for a smooth and tangle free rotation for seamless jumping Exercise, train and strengthen arms, legs, back and hips Metal cap locker secures the rope firmly so it won't come loose during your workout