A Better Me Journal Spiral Bind

This Journal is a place to vent, to plan, to hope. As you put your heart and thoughts into words, you will find that even in painful times, beautiful possibilities begin to arise. And you will be able to discover and embrace your infinite potential. Journaling also gives you a sense of control when circumstances feel beyond your control. This journal provides a space to vent the unvoiceable. Pour out your thoughts, frustrations, anguish, joy, jokes, laughter, twisted thoughts, and tormented commentary. Let it all flow from the inmost part of you. This journal is set up to be user friendly and pressure free. It is intended to be a supportive tool for you not an expectation you have to meet. Nonetheless, the more you write, the more you will notice what is transpiring in your life that you might otherwise fail to notice. Embrace your feelings, embrace your life, and embrace this powerful time. Keep this journal in a secure place so you know it is safe to share and be vulnerable whilst