What is depression e-book

Depression is a real mental disorder and is extremely common. Depression can interfere with your ability to enjoy your life, eat, study, sleep, and work. Although the causes of depression are still being researched, it is known that depression is a combination of psychological, environmental, biological, and genetic factors. Anyone suffering from depression needs some form of medical and/or mental health intervention in order to get better People in your life, such as family members and friends may tell you to just “snap out of it,” but depression isn’t a sign of a person’s character flaw or a personal weakness. The truth is that depression needs medical attention in order for it to get better. It is a medical condition that needs treatment. No one will tell you to just “snap out of” diabetes or hypertension, would they? If you are a family member or friend with depression, you can offer emotional support, encouragement, patience, and understanding. If you think you may have depressi