4 Phases - Cycle Kit

This Kit Includes: Feminini-Tea - (Every Phase) Turmeric Spice - (Menstrual Phase) Three Cranes Dark Tea - (Follicular Phase) Ōmura Bay Ceremonial Grade Matcha - (Ovulation {Goddess} Phase) R & R (Refresh & Restore) - (Luteal Phase) (May Substitute "Carrot Ginger Curcuma" for "R & R" or "Turmeric Spice" if out of stock) The 4 Phases Cycle Kit: People who have menstrual cycles are always somewhere within the 4 phases of the cycle. The menstrual cycle is more than the days of menstruation, or the period. It consists of four phases: menstrual, follicular, ovulation, and the luteal phase. In most cycling people, these four phases will repeat regularly (around every 21-35 days) until levels of the reproductive hormones decline in perimenopause and menopause.  Menstrual Phase: The cycle begins with menstruation, or the first day of the cycling person’s period. For those tracking their cycles, the first day of a period bleed is the day to begin charting and sipping the Turmeric