1 UP Nutrition All In One Her Pre-Workout

DescriptionEnergy & Focus. Pump Volumizer. Performance. Endurance.DirectionsMix 8-10 oz of water per serving (20 min. before exercise). Begin with half a serving to assess tolerance. Continue with a full scoop once tolerance is acceptable. Discontinue use after 12 weeks, do not take within 3 hours of sleep.WarningsWARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. Do not use if you are pregnant or nursing. Consult a physician before using this product if you are unaware of your health status or have a history of high blood pressure, heart disease or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement. Do not use if you're currently using a prescription drug, or over-the-counter drug containing but not limited to ibuprofen, ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Discontinue use if adverse reactions occur and consult a physician. Individ