Optimum Nutrition Pro Series Pro BCAA

DescriptionGlutamine Support. The true strength of BCAAs. The Branched Chain Amino Acids Leucine, Isoleucine and Valine are valued for their anabolic and anti-catabolic properties. Used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We also included 5 grams of L-Glutamine because this conditionally essential amino acid may help support recovery after intense exercise.DirectionsMix 2 scoops of Pro BCAA in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise.Serving Size 2 ScoopsServings Per Container 20 Amount Per Serving %Daily Value Calories 0 - Calories from Fat 0 - Total Fat 0 - Saturated Fat 0 - Trans Fat 0 - Cholesterol 0 - Sodium 0 - Total Carbohydrate 0 - Sugars 0 - Protein 0 - L-Glutamine 5.0 g 0% Potassium (as Potassium Chloride) 50.