Challenge Pre Purchase for NYC 23
Purchase your spot in the upcoming 2023 New Year Challenge and save! Here's a snapshot of the Challenge: 6 week workout program focusing on isolated body parts each day 120 different supersets Each superset is completed 3 times and designed to improve strength and cardiovascular endurance Every superset/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week PLUS: added plyometrics in each workout! 15% discount off list price of 199.99. Your cost today is 169.99! Equipment Needed (sold separately): 11 Piece Resistance Band Set Loop band Slider Discs Workouts Resistance band workouts with exercise video demonstration Designed to keep your heart rate elevated in its optimal fat burning zone at 65% – 75% of your maximum heart rate 5 workouts per week (6 Week Workout Program) over 120 supersets Each superset has 2 exercises with plyometric exercises and finishers 3 rounds of each superset with 1 minute rest between rounds Each exercise has exer