Volume 2 Total Body Resistance Band Set Beginner Workouts
ado-fitness.com
Sporting Goods / Exercise & Fitness

Volume 2 Total Body Resistance Band Set Beginner Workouts

$34.99
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}
Store Logo

adofitness

View Store

Digital Workout Volume 2 1 Digital Workout PDF with Video Demonstration NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase Designed with 5 different workouts to be performed each week Day 1: Total Body & Cardio Day 2: Upper Body & Cardio Day 3: Lower Body & Cardio Day 4: Core & Cardio Day 5: Toal Body & Cardio 15 workout circuits Each of the 15 circuits has its own video download 1 Dynamic Warm Up Video 1 Static Cool Down Video 1 Safety, Set up, and How To Use Video   Workouts available for download immediately after purchase AND  emailed within minutes after purchase to your email used with purchase Resistance band set sold separately

Show More Show Less