100% Custom Guided Online Programming

APEX is happy to build its clients a 100% CUSTOM and fresh GUIDED training program that meets their specific goals and equipment needs! This is the gold-standard of our online personal training and programming offerings. Who is this for? This online programming is for a client or trainee that either knows exactly what they want out of their training program and has very specific goals, or the client/trainee who is unsure of what they want and would like to sample different exercise styles in order to discover what is MOST effective for them. In addition, this client will be guided through the process each step of the way, if they wish. There will be regular check-ins each week and you can contact APEX as much, or as little, as you'd like. How long is the programming? This online programming is billed and developed in 4-week cycles. So, you will receive 4-weeks of programming after the initial consult, then we will discuss any changes you'd like and continuation of our relationship as your online personal trainer during the post-training consult. Bottom line is, we meet where you are at, consult with you and help you develop exactly what you are looking for. How do I get my programming? After you purchase this service, we will contact you via your email address within 48 hours and we will do your initial consultation. Then we will get to work on your programming - you will usually receive it on a Sunday evening (build time is typically 1-2 weeks). *Guided Online Programming includes: - Initial consultation - 4-week training template - Post-training consultation - 24/7 contact permissions via text/email/socials, weekly check-ins & as many changes to programming as we need to keep you on track to meet your goals