40+ Women Cyclists Conquer Heat, Altitude & Hydration Intensive

✨NEW COACHING INTENSIVE✨  PREPARE FOR RIDING IN THE HOT, HUMID OF SUMMER, OR HIGH ALTITUDE PASSES, AND GET YOUR HYDRATION RIGHT SO YOU RIDE, CLIMB, & THRIVE WITHOUT BONKING OR OVERHEATING You'll walk away with complete strategies for heat adaptation, altitude acclimation from sea level, cooling & hydration before-during-after your event so you perform better in the heat or at altitude, your cycling thrives, and you achieve your cycling goals. What you'll learn... ✨ How & Why You Should Try Heat Adaptation✨ Altitude Hacks You Can Try At Sea Level ✨ Hydration Tactics To Save Your Cycling What you'll receive... 👉🏻 A heat & altitude adaptation strategy workbook 👉🏻 A workbook for hydration and cooling tactics 👉🏻 DIY Hydration mix recipe + more.PLUS Lifetime Access to the workshop and videos