Century Strong - Metric & Full Century Cycling Training Plan
As a high-performance focused 40+ woman cyclist with AMBITIOUS goals, you’ve been riding for years but you’re ready to improve your cycling speed and endurance. Download and start your cycling training plan today. You’re not a beginner. You’ve coached with other programs but you felt like something was just….missing? Refining your training to hit your farthest (or fastest) ride is the NEXT step! Whether you’re tackling your first century, or you want to do it FASTER, I want you to achieve MORE of your ambitious cycling DREAMS. Introducing Century Strong 12-week Cycling training program -- a brand new 12-week Cycling Training program to accelerate your climbing, speed, and endurance performance at your next century. Century Strong includes 12-week cycling training program with a focus on climbing + endurance Videos to guide your strength training Handy checklist to quickly get started Daily notifications of your training sessions in your inbox. A simple prog