Body Groove Delicious Dance DVD Collection
1st DVD - The Body Groove Delicious Dance Collection includes... Workout 1 (7 routines - 39 minutes) Workout 2 (6 routines - 28 minutes) Workout 3 (6 routines - 27 minutes) 2nd DVD You'll also get 2 free bonus workouts: Stretch and Flex (7 routines - 33 minutes) Mind & Body (6 routines - 24 minutes) The Body Groove Delicious Dance Collection includes: DVD 1 - 3 Complete Workouts Each Body Groove workout series consists of six to seven, 4-5 minute dance routines and each workout is about 30 mins long. DVD 1 includes: Workout Series #1 (7 routines – 39 minutes) Workout Series #2 (6 routines – 28 minutes) Workout Series #3 (6 routines – 27 minutes) That's 19 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection! DVD 2 - 2 bonus workouts Bonus Workout #1 - "Stretch &a