Creatine Strong

Why choose Creatine Strong? Creatine is one of the most researched supplements of all time, linked to over 64,000 peer reviewed articles. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits, including supporting healthy aging, cognitive function, and bone strength, while bridging nutritional gaps in plant-based diets. What is the recommended dosage?  Mix 5 grams in 8 to 10 ounces of water per day. When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur.  FAQs What allergens does this product contain? This product is gluten free, dairy free, soy free, sugar free and is non-GMO.