Gluten Flour 2 lbs
Gluten Flour (Vital Wheat) 2 lbs Gluten flour, also known as vital wheat gluten, is a high-protein flour made by hydrating wheat flour to activate the gluten (the main protein in wheat), then removing everything else (starch and bran). What remains is a fine, light powder that’s about 70–80% protein. Key Features High in protein: 70–80% protein by weight Low in starch: Unlike all-purpose flour, most of the starch is removed Vegan-friendly: Commonly used in plant-based cooking, especially for making seitan (a meat substitute) Binding agent: Adds elasticity and chewiness in baked goods Common Uses Seitan (Wheat Meat): Primary ingredient due to its meaty texture Bread Making: Enhances rise and structure in whole grain or low-gluten flours Pasta & Noodles: Improves chewiness and bite Meat Alternatives: Used in many commercial vegetarian and vegan products Nutritional Profile (Per 1/4 cup or ~30g) Calories: ~120 Protein: ~23g Carbohydrates: ~4g Fat: ~0.5g