10 Easy Movements for Burning Calories (EFISP)

The 10 Easy Movements For Burning Calories Program is based on scientific and medical research specific to men and women over 45. Designed to be comprehensive but also easy to learn, and easy to do, so you will definitely do it consistently, and long enough to gain the long-term benefits. The 10 Easy Movement For Burning Calories Program uses the new, low-impact Exercise Routine which burns more calories with less time with a proven METHOD called  “Whole-Body Movement Training” that involves more muscles and joints making it burn more calories in less time than other exercises. Sounds intense? But don’t worry this method is proven to be safe, easy, and gentle that is perfect, especially for men and women over 45. What is great about “Whole Body Movement Exercises: No need for a gym and can be done in your house No need for special equipment - just your body and floor. No matter how old you are 45, 55, 65, 75, or 85 Safe for everyone, even if you have not to exercise at all This low-im